Sleeping Disorder: Sleepers Who Hit Out Are Being Likely To Dementia

Posted on December 29th, 2008 in Sleeping Tips by Sandra Richardson

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According to new research conducted at Montreal General Hospital in Canada, people have high risk of developing dementia or Parkinson’s disease, if they hit out during sleep.

This research is based on the analysis of shut-eye patterns of 93 people with “REM sleep behavior disorder”. People who are suffering from this disorder either start punching or kicking during the sleep.
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Lack Of Sleep Make KIDS Overweight, Hyperactive: Study

Posted on November 24th, 2008 in Sleeping Tips by Sandra Richardson

According to a Canadian study, more than a quarter of children who don’t obtain sufficient sleep become either overweight or hyperactive.  The study’s author suggested that this pattern may continue into their adult life, the study’s authors warn.
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Health Tips: How To Sleep Better

Posted on September 26th, 2008 in Sleeping Tips by Sandra Richardson

Early to bed and early to rise, makes a man healthy, wealthy, and wise. In today’s fast moving world, pressure is continuously increasing in the minds of the people. Some are worried about paying off their debts and some are tensed due to the work load which causes sleepless nights. Because of all these frustrating situations, it becomes difficult for the people to go to bed early. But a nice tight sleep not only relieve people from their tensions, pain and pressure but also makes their mind and body active throughout the day.
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