Daily Health Tips

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From the day the ‘the essence of music’ has been generated, it has not only become a part of each and every person’s life but also acted as the best medicine or healer. The outstanding lyricists have the potential to write songs on any of the good and bad situations that beautifully match with the status of the individuals.

Studies have shown that the music can balance the waves of brain, lower down the depression and stress by affecting endorphin levels. In addition to it, music has the potential to reduce the physical tension and arise the deep feeling of love and peace to mind and soul. If a person hears his or her favorite set of music then it can energize the body and encourage to work creatively than those who work without music. Music is soothing, relaxing and regenerate the body.

Music therapy has been put under the ayurvedic healing treatment. In this soft therapy, a person has to listen songs that are particularly formulated for a particular sickness. The ailments that the music has focused on are depression, diabetes, anxiety, headaches and migraine, hypertension and heart ailments, arthritis and rheumatism, irritable bowel syndrome and insomnia.

There are four independent necessary principles that can be used in the music healing process and include brainwave entrainment, intention, sympathetic resonance and pure tone.

Brainwave entrainment or brainwave synchronization is linked with parapsychology and pseudoscience. In other words, it means that the brain consistently passes out several brainwave pulses of different states at the same time instead of one. It is not given enough importance in the scientific community.

Intention is the next important part of music healing therapy which describes the determination and motivation behind the on going music. The third best music therapy healer is sympathetic Resonance that can be explained as a harmonic phenomenon in which the sound of one can cause a “sympathetic” response or reaction.

Last but not the least is pure tone which is a single-frequency tone with no harmonic material. People may be familiar with pure tone if they heard a hearing test and played pure tones into headphones.  These four basic blocks are really essential blocks of healing with music.

Scientists have shown that the music therapy has a wonderful effect on the heart, cardiac muscles, vascular tone and blood pressure. It balances blood pressure, heart rate, releases endorphins and relieves pain. Moreover, it also releases blockages that results in reducing blood pressure and controls breathing rate.

Tags: Music Therapy, music treatment



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